This technique is very effective for deep relaxation. The bowl shaped metal bells are placed on the body and then made to vibrate and play. The sound turns to the genuine trust that we have in all of us. It follows a deep relaxation state, the so-called “alpha State”. Body, soul and mind can give up the stress, the problems, the accumulated muscle contractions, together with worries and insecurities. Each body cell gets a gentle “cellular massage” and finds its primordial order, so that an improved health, and bodily perception, is favoured. A massage with Tibetan bells makes it possible to positively influence self-awareness, creativity and prolificacy. It establishes a new and pleasant sensibility for our own body. It acts on our physics, soul and mind. It is suitable for all people, even for children and the elderly. It can be used in pregnancy to help prepare for the birth. The massages can dissolve cervical and shoulders muscular contractions, can eliminate headache and migraine, regulate digestion, free from abdominal spasms, allow a better and deeper breathing, improve concentration, free from stress.